Recharge2 With Suchitra’s Nirtya Therapy

“RECHARGE “ is the Project under Suchitra’s Nritya Therapy (Nrutyopchar) – a project for  school children who are  spending painful hours in front of the screen.

As a counsellor, Suchitra had to talk to parents to reduce or give  zero screen time till age of 7. Now it is “all time screen time” adapting  to new situations.
Restricted movements, low socializing, all lead  to feeling unhappy all the time.
This is detrimental for a child’s growth. Reports of irregularity in monthly cycles in girls has been noticed and too many  mood swings in both boys & girls.
A  consistent dosage of “FEELING HAPPINESS” will lead  to boosting motivation in day to day academics.
RECHARGE will help increase concentration, a good eye hand coordination which will be required once schools reopen and build up their physical and mental stamina.

Nritya Therapy is introducing simple but necessary movements that will have a positive impact on all children and Adults.
Parents, School Principals and teachers can also participate in our Nritya Therapeutic movements & Exercises with ease.
It will do wonders when done in groups together.
These movements/exercises are clubbed together in a particular format taking into consideration long working hours at desk. Designed specifically for the Pandemic period and weaning and preparing your Body, Mind and Soul to take you with ease from HOME TO SCHOOL.
School principals, Home schooling parents can introduce this to their students at NO COST, introducing 3 minutes of RECHARGE between 1&1/2 hour to 2 hours of study time.
It can be done 3 times a day.
We will release the next levels at regular intervals.
Each session is of 3 minutes.
Learning will be easy and cue words are given for parents/Teachers to say it out loud once learnt.
This will bring down screen time when done.

We released the RECHARGE1 video on the auspicious day of Dussehra 2020 .

RECHARGE 2 will be released on 7 th November 2020 from 7 pm to 7-20 pm IST .

Do join us for the same.

Please share link with  teachers and Principals of schools you know  to join us and understand why there is a need to introduce  RECHARGE to children .

Time: Nov 7, 2020 07:00 PM Mumbai, Kolkata, New Delhi

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