RECHARGE with Suchitra’s Nritya Therapy (SNT) – Nrutyopchaar

Many schools will reopen soon and will face  a new problem – children falling easily and getting badly hurt. Imbalances, lack of vitamin D and loss of control on muscles,  so reflex action has been affected due to 1 and half year indoors . As preventive measure some schools have started this regime of  Suchitra’s Nritya Therapy (SNT) – Nrutyopchaar called RECHARGE . Its free access it on this link and do it with kids.  day three minute session and 2 nd day other one 3 minute session. We will be adding next 3 sessions  to make it a 15 minute schedule